Motivation is Tricky Business

We think we know how to motivate other people, but when it comes to getting ourselves out of the chair, away from the ice cream and into the gym we aren’t all that great. I thought if you find something you love to do, the Continue reading Motivation is Tricky Business

We know what to do, so why don’t we do it?

[tweetmeme] We’ve heard it: “Eat right, drink 8 glasses of water a day, get 7 -8 hours of sleep, exercise at least 30 minutes a day, take vitamins, drink alcohol in moderation, be nice to your mama and call her once in awhile…” Sound familiar? Continue reading We know what to do, so why don’t we do it?

5 Ways to Beat the Holiday Blues

Ahhh, Christmas. The songs. The decorations. The stuff we can’t afford. The pricey things we bought last year and forgot about, only to find them amongst the leftover Christmas wrapping this year. The headlong rush to find happiness at Target. The crushing debt come January 15th. (Personally, I would guess January as the worst month of all…) Continue reading 5 Ways to Beat the Holiday Blues

How to get back on the horse and have a Great 2009

A horse named 2008 has thrown a lot of riders – even experienced ones. We’re all in this one together, no matter our circumstances, no matter how well we planned. When people suffer, it affects us all. This isn’t just about finances and mortgages. We Continue reading How to get back on the horse and have a Great 2009