Living with a “Monkey Mind?”

TMI! TMI! Information comes flying at us at mach speeds 24/7. And we all know what 24/7 means. We have a collective attention span of a gnat on crack. Back in the 70’s, researchers were worried that fast moving pixels on a TV screen would Continue reading Living with a “Monkey Mind?”

Age Really IS a Matter of Perception!

It can now be said with authority that you really ARE only as old as you feel! I’ve noticed in my travels how people age differently depending on the expectations of their culture. In Scottsdale, Arizona, women in their 70’s are vibrant, beautiful and in Continue reading Age Really IS a Matter of Perception!

Deadly Sleep Habits

Teenagers need to sleep more than adults. They are getting mugged by their hormones, and their brains and bodies are assimilating huge masses of data. One scientist claims that our kids would learn better if we started school at 9AM instead of 7:30, and kept them until 3 or 4 in the afternoon. Continue reading Deadly Sleep Habits

Don’t Swoon over Swine Just Yet

Be careful out there. The media is panicking a lot of folks. This IS admittedly a weird flu and we should all be conscious. Don’t be sneezing and coughing on people, wash your hands a lot. Wear a mask if you must. But don’t GIVE Continue reading Don’t Swoon over Swine Just Yet