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	<title>Cactus Wrangler</title>
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	<description>Cactus Wrangler ~ A Catalyst who creates a resilient mindset in your people, ... keeping you profitable, productive, and promotable!</description>
	<lastBuildDate>Mon, 21 May 2012 21:27:56 +0000</lastBuildDate>
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		<title>Cactus Wrangler</title>
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		<title>About Those Habits</title>
		<link>http://cactuswrangler.com/2012/05/21/about-those-habits/</link>
		<comments>http://cactuswrangler.com/2012/05/21/about-those-habits/#comments</comments>
		<pubDate>Mon, 21 May 2012 21:27:53 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Anger Management with Aaron Karmin]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[managing change]]></category>
		<category><![CDATA[NPR]]></category>
		<category><![CDATA[rewards]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1592</guid>
		<description><![CDATA[This is a wonderful article from NPR &#8211; thanks to Aaron Karmin for bringing it to my attention on his blog Anger Management: Habits: How they form and how to break them From the article: It turns out that every habit starts with a psychological pattern called a “habit loop,” which is a three-part process. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1592&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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	</item>
		<item>
		<title>Memories &amp; Music Connecting the Generations</title>
		<link>http://cactuswrangler.com/2012/05/12/memories-music-connecting-the-generations/</link>
		<comments>http://cactuswrangler.com/2012/05/12/memories-music-connecting-the-generations/#comments</comments>
		<pubDate>Sat, 12 May 2012 22:16:36 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Al Jardine]]></category>
		<category><![CDATA[Beachboys]]></category>
		<category><![CDATA[Beachboys 50th Anniversary Reunion Tour]]></category>
		<category><![CDATA[Brian Wilson]]></category>
		<category><![CDATA[generations]]></category>
		<category><![CDATA[Mike Love]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Tucson]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1586</guid>
		<description><![CDATA[I sat in the 10th row center. By the second set, the Beachboys had everyone on their feet, stomping, hooting, hollering, singing, and passing the beachball around. Down a few rows to my left I could clearly see a fuzzy white head of permed hair bouncing in perfect time to the beat. As the person [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1586&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/05/12/memories-music-connecting-the-generations/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/05/beth-and-mike-love.jpg?w=300" medium="image">
			<media:title type="html">Beth and Mike Love</media:title>
		</media:content>
	</item>
		<item>
		<title>Married to Pain</title>
		<link>http://cactuswrangler.com/2012/04/26/married-to-pain/</link>
		<comments>http://cactuswrangler.com/2012/04/26/married-to-pain/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:02:03 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[adversity]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[EFT Universe]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[grief counseling]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Love From the Bridge]]></category>
		<category><![CDATA[pain release]]></category>
		<category><![CDATA[Releasing Pain and suffering]]></category>
		<category><![CDATA[TAPPING]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1575</guid>
		<description><![CDATA[We are so attached to our wounds. Many years ago I read a Discover Magazine article that said we tend to be proud of our wounds. We drag them out and show them to each other as badges of honor and proof we&#8217;ve fought the good fight. The articles are squirreled away somewhere. I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1575&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/04/26/married-to-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/married-to-pain.jpg?w=300" medium="image">
			<media:title type="html">Married to our Pain</media:title>
		</media:content>
	</item>
		<item>
		<title>More Secrets to Getting Where you Want to Go</title>
		<link>http://cactuswrangler.com/2012/04/25/more-secrets-to-getting-where-you-want-to-go/</link>
		<comments>http://cactuswrangler.com/2012/04/25/more-secrets-to-getting-where-you-want-to-go/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 20:36:23 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[accountability]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[possibility thinking]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Solving Problems]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[bucket list]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[impossible becomes possible]]></category>
		<category><![CDATA[listen to your echoes]]></category>
		<category><![CDATA[listen to your heart]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[possibility]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1562</guid>
		<description><![CDATA[When we talked about Today is Some Day, I promised you 5 secrets to get where you want to go. Here are 4 and 5: Secret Four Listen to your echoes. Your brain gives you messages all day long. You’ve gotten into your car and felt that “I forgot something&#8221; feeling. If you listened, you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1562&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/04/25/more-secrets-to-getting-where-you-want-to-go/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/dsc01231.jpg?w=300" medium="image">
			<media:title type="html">Ho&#039;omaluhia Gardens</media:title>
		</media:content>
	</item>
		<item>
		<title>Secrets to Getting Where You Want to Go</title>
		<link>http://cactuswrangler.com/2012/04/24/secrets-to-getting-where-you-want-to-go/</link>
		<comments>http://cactuswrangler.com/2012/04/24/secrets-to-getting-where-you-want-to-go/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:29:17 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[accountability]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[possibility thinking]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Values to Live By]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[communication. courage]]></category>
		<category><![CDATA[creating your future]]></category>
		<category><![CDATA[finding your dream]]></category>
		<category><![CDATA[making things happen]]></category>
		<category><![CDATA[opportunity]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1560</guid>
		<description><![CDATA[Yesterday we talked about &#8220;Today is Someday&#8221; and I promised some secrets for making things happen in your life. Here are the first three: Secret One:  Hang out with people who do what you want to learn. If you have children you’ve told them, “Be careful who you hang out with. Some day you’ll be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1560&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/04/24/secrets-to-getting-where-you-want-to-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/screen-shot-2012-04-23-at-7-02-59-pm.png?w=300" medium="image">
			<media:title type="html">Cessna 150</media:title>
		</media:content>
	</item>
		<item>
		<title>Today IS &#8220;Some Day&#8221;</title>
		<link>http://cactuswrangler.com/2012/04/23/today-is-some-day/</link>
		<comments>http://cactuswrangler.com/2012/04/23/today-is-some-day/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 00:28:10 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[accountability]]></category>
		<category><![CDATA[possibility thinking]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1557</guid>
		<description><![CDATA[Everyone has struggles. Life is process. Life is suffering. Life is untold joy and immeasurable agony&#8230; sometimes all tied up into one. You love your children enough to let them make choices, and you die a thousand deaths when they make the wrong ones. You take risks and you screw up and sometimes you make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1557&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/04/23/today-is-some-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/stop-sign.png?w=282" medium="image">
			<media:title type="html">Stop sign</media:title>
		</media:content>
	</item>
		<item>
		<title>On Grief ~ Renewal ~ Resurrection</title>
		<link>http://cactuswrangler.com/2012/04/08/on-grief-renewal-resurrection/</link>
		<comments>http://cactuswrangler.com/2012/04/08/on-grief-renewal-resurrection/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 17:38:12 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[adversity]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Animal Rescue]]></category>
		<category><![CDATA[dark night of the soul]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[finding your way]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Life Challenges]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[resurrection]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1547</guid>
		<description><![CDATA[For two months I have slogged through life. Some days brighter than others. Still doing my job. Still able to &#8220;show up&#8221; on stage and be present for others. But my heart hasn&#8217;t been in it. I wouldn&#8217;t say I&#8217;ve been depressed. To me, that happens when you don&#8217;t know what&#8217;s wrong. I know. Since [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1547&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/04/08/on-grief-renewal-resurrection/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/tiffany3.jpg?w=300" medium="image">
			<media:title type="html">Lezard as a Baby</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/xena-grin.jpg" medium="image">
			<media:title type="html">Xena Grin</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/lezard-and-xena-on-floor.jpg?w=300" medium="image">
			<media:title type="html">Lezard and Xena on Floor</media:title>
		</media:content>
	</item>
		<item>
		<title>Just One More&#8230;</title>
		<link>http://cactuswrangler.com/2012/04/03/just-one-more/</link>
		<comments>http://cactuswrangler.com/2012/04/03/just-one-more/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 05:39:14 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[conflict]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[The Critters]]></category>
		<category><![CDATA[Values to Live By]]></category>
		<category><![CDATA[Work Ethic]]></category>
		<category><![CDATA[keep going]]></category>
		<category><![CDATA[keep on keeping on]]></category>
		<category><![CDATA[stick to it]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1543</guid>
		<description><![CDATA[We all did it. We all pulled ourselves up on the nearest piece of furniture and tried to walk. Some of us didn&#8217;t bother to crawl first. We got around by rolling. Wheeee! But, barring early childhood issues, the one common denominator for humans is we took daring, gravity-defying, brave first steps. And we laughed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1543&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/04/03/just-one-more/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
		</media:content>

		<media:content url="http://bethterry.files.wordpress.com/2012/04/screen-shot-2012-04-03-at-10-37-52-pm.png" medium="image">
			<media:title type="html">Baby walking</media:title>
		</media:content>
	</item>
		<item>
		<title>Friends ARE Benefits</title>
		<link>http://cactuswrangler.com/2012/03/02/friends-are-benefits/</link>
		<comments>http://cactuswrangler.com/2012/03/02/friends-are-benefits/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:38:08 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Benefits of Friends]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Neuropeptides]]></category>
		<category><![CDATA[oxytocin]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Rainbow Bridge]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1539</guid>
		<description><![CDATA[Friends are good for us. You know that. A friend is someone who just accepts you the way you are. And when you aren&#8217;t being yourself, they let you know. Friends are important for survival. They improve our immune system and provide us with biological benefits. Not only do they keep us sane, they boost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1539&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/03/02/friends-are-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
		</media:content>
	</item>
		<item>
		<title>A New Blog for Animal Lovers Who Have Lost a Pet</title>
		<link>http://cactuswrangler.com/2012/02/28/a-new-blog-for-animal-lovers-who-have-lost-a-pet/</link>
		<comments>http://cactuswrangler.com/2012/02/28/a-new-blog-for-animal-lovers-who-have-lost-a-pet/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 20:43:53 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[The Critters]]></category>
		<category><![CDATA[grieving loss]]></category>
		<category><![CDATA[losing a pet]]></category>
		<category><![CDATA[Rainbow Bridge]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1534</guid>
		<description><![CDATA[Greetings readers. If you also get my newsletter, you know that I recently lost my sweet Chihuahua Xena Princess Warrior. She was a pistol and an amazing character. It became important for me to understand the process of grieving for a lost pet, and I decided to share that journey with others who also miss [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&#038;blog=9795968&#038;post=1534&#038;subd=bethterry&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2012/02/28/a-new-blog-for-animal-lovers-who-have-lost-a-pet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/87f93e26d2e45ce38c924e15022e9af6?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Beth Terry</media:title>
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		<media:content url="http://bethterry.files.wordpress.com/2012/02/xena-couch.jpg?w=300" medium="image">
			<media:title type="html">Xena&#039;s Couch</media:title>
		</media:content>
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