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	<title>Cactus Wrangler &#187; Online Overwhelm</title>
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	<link>http://cactuswrangler.com</link>
	<description>Cactus Wrangler ~ A Catalyst who creates a resilient mindset in your people, ... keeping you profitable, productive, and promotable!</description>
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		<title>Cactus Wrangler &#187; Online Overwhelm</title>
		<link>http://cactuswrangler.com</link>
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		<title>3 Ways to Get Un-Stuck!</title>
		<link>http://cactuswrangler.com/2010/09/12/3-ways-to-get-un-stuck/</link>
		<comments>http://cactuswrangler.com/2010/09/12/3-ways-to-get-un-stuck/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 23:39:26 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Brain info]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Managing Time]]></category>
		<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Long Fuse Big Bang]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1231</guid>
		<description><![CDATA[You are not alone. Everyone struggles with self-motivation. We all have days when we just can't seem to get things done. Most of us are in overwhelm with the glut of information, the crazy economy, and tryin' to make it through our days. Chin up! You are in good company.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=1231&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/09/12/3-ways-to-get-un-stuck/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Luddite or TechnoAddict?</title>
		<link>http://cactuswrangler.com/2010/08/27/luddite-or-technoaddict/</link>
		<comments>http://cactuswrangler.com/2010/08/27/luddite-or-technoaddict/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:54:12 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[brain research]]></category>
		<category><![CDATA[connectivity]]></category>
		<category><![CDATA[NPR Radio]]></category>
		<category><![CDATA[Tech Overwhelm]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1211</guid>
		<description><![CDATA[As Tech use spikes, so does Brain Research. The burning question on NPR recently &#8211; are we addicted? Do video games spike our dopamine receptors? Are we even capable of living an unplugged life? &#8220;Smart phones&#8221; are called &#8220;crackberries&#8221; for a reason. I sent that to a colleague and he wrote back: &#8220;I don’t know [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=1211&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/08/27/luddite-or-technoaddict/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Snarky Snippy &#8220;Social&#8221; Media</title>
		<link>http://cactuswrangler.com/2010/07/23/snarky-snippy-social-media/</link>
		<comments>http://cactuswrangler.com/2010/07/23/snarky-snippy-social-media/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 19:26:34 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[accountability]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[anti-social]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[mean girls]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1168</guid>
		<description><![CDATA[We say we are now a "global village." Yes and no. In a real village, NO ONE was anonymous. If you sneezed at 1 AM in the basement of your home, the entire village would ask about your health the next day. We will not be a "village" until we start to put some filters on our remarks. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=1168&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/07/23/snarky-snippy-social-media/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
		</media:content>

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			<media:title type="html">typing</media:title>
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			<media:title type="html">work frustration</media:title>
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	</item>
		<item>
		<title>Spring Clean Your Brain</title>
		<link>http://cactuswrangler.com/2010/04/05/spring-clean-your-brain/</link>
		<comments>http://cactuswrangler.com/2010/04/05/spring-clean-your-brain/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 19:16:47 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Values to Live By]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[spring cleaning]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[take your brain out and dance]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=1033</guid>
		<description><![CDATA[Don't just clean out the house this Spring - Take your brain out and hose it off. Then dance with it for awhile.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=1033&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/04/05/spring-clean-your-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Dying to Blog: Finding Balance in Cyberspace</title>
		<link>http://cactuswrangler.com/2010/03/29/dying-to-blog-finding-balance/</link>
		<comments>http://cactuswrangler.com/2010/03/29/dying-to-blog-finding-balance/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 18:55:05 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[blogging balance]]></category>
		<category><![CDATA[Blogging kills]]></category>
		<category><![CDATA[couch potato]]></category>
		<category><![CDATA[cyber imbalance]]></category>
		<category><![CDATA[Google Alerts]]></category>
		<category><![CDATA[NY Times Article on Blogging]]></category>
		<category><![CDATA[office chair potato]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[webcockroaches]]></category>

		<guid isPermaLink="false">http://corporatecowgirl.com/2008/04/09/dying-to-blog-finding-balance-in-the-information-world/</guid>
		<description><![CDATA[Couch potatoes have moved to the Office Chair. Sitting in front of your computer for hours at a time isn't good for you. We've lost our way. We aren't leaving the fronts of our screens (or our iPhone screens, iPad screens, Blackberry Screens... you name it) for very long. Exercise is suffering. Our arteries are just as clogged as if we sat on the couch watching TV all day. Same inactivity, different medium.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=128&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/03/29/dying-to-blog-finding-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
		</media:content>

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			<media:title type="html">Xena at the Computer</media:title>
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	</item>
		<item>
		<title>11 Steps to Declutterize Your Computer</title>
		<link>http://cactuswrangler.com/2010/01/24/11-steps-to-declutterize-your-computer/</link>
		<comments>http://cactuswrangler.com/2010/01/24/11-steps-to-declutterize-your-computer/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:36:38 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Managing Smarts]]></category>
		<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[computer clutter]]></category>
		<category><![CDATA[de-clutter]]></category>
		<category><![CDATA[New Year Planning]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[Overwhelm]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=812</guid>
		<description><![CDATA[What is lurking in the dark corners of your laptop? If you&#8217;ve owned a computer for more than a year, you&#8217;ve got clutter on your desktop. Those of us who have had computers for decades have duplicates, old files, corrupted files, useless junk, and more. There are programs that will get rid of some duplicates [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=812&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/01/24/11-steps-to-declutterize-your-computer/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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	</item>
		<item>
		<title>Resilience Step #2 &#8211; Perspective</title>
		<link>http://cactuswrangler.com/2010/01/11/resilience-step-2-perspective/</link>
		<comments>http://cactuswrangler.com/2010/01/11/resilience-step-2-perspective/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 00:27:54 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[alma-geddon]]></category>
		<category><![CDATA[Armageddon]]></category>
		<category><![CDATA[astrology vs astronomy]]></category>
		<category><![CDATA[end times]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Perspective]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=774</guid>
		<description><![CDATA[The secret to Resilience is in celebrating what you have rather than focusing on what you don't have. It matters not what you USED TO have. Those days are gone. What do you have now? What are your opportunities and possibilities NOW? What do you have to work with -- in both your inner and outer life? One step, and another will take you to the new place.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=774&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/01/11/resilience-step-2-perspective/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
		</media:content>
	</item>
		<item>
		<title>Our Rapidly Diminishing Vocabulary</title>
		<link>http://cactuswrangler.com/2009/05/11/our-rapidly-diminishing-vocabulary/</link>
		<comments>http://cactuswrangler.com/2009/05/11/our-rapidly-diminishing-vocabulary/#comments</comments>
		<pubDate>Mon, 11 May 2009 19:04:13 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[diminishing conversational capacity]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[grammar]]></category>
		<category><![CDATA[myspace]]></category>
		<category><![CDATA[spelling]]></category>
		<category><![CDATA[tweetdeck]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=384</guid>
		<description><![CDATA[It&#8217;s hard to believe, but internet madness has REALLY been in our consciousness for only a decade. Our youngsters are growing up with tech tools as a given. We codgers are adapting at record pace to keep up. Some younger readers following this blog will find it hard to believe these observations are even necessary. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=384&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/05/11/our-rapidly-diminishing-vocabulary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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			<media:title type="html">decompression sickness</media:title>
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		<item>
		<title>Getting and Staying Focused</title>
		<link>http://cactuswrangler.com/2009/05/07/getting-and-staying-focused/</link>
		<comments>http://cactuswrangler.com/2009/05/07/getting-and-staying-focused/#comments</comments>
		<pubDate>Fri, 08 May 2009 03:54:30 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[daily stress]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[online stress]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=380</guid>
		<description><![CDATA[One of the challenges in this world is ((((tweet!))))  Oh, wait, there&#8217;s my tweetdeck buzzing. Anyway, one of the challenges is finding a laser focus &#8211; one thing at a time. You know ((((tweet!)))) Hold on. Ok &#8211; You know, be a postage stamp: stick to one thing till it gets to its destination? ((((tweet!)))) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=380&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/05/07/getting-and-staying-focused/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Self-Inflicted Brain Freeze</title>
		<link>http://cactuswrangler.com/2009/01/19/self-inflicted-brain-freeze/</link>
		<comments>http://cactuswrangler.com/2009/01/19/self-inflicted-brain-freeze/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:59:28 +0000</pubDate>
		<dc:creator>Beth Terry, CSP</dc:creator>
				<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[energy drain]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[new economy]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[paralysis]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=245</guid>
		<description><![CDATA[How you&#8217; doin&#8217;? After this daily-weekly-hourly buffet of bad news, are you feeling a little stuffed up? Feeling like the world is, indeed, coming to an end? Maybe occasionally wishing it would so you wouldn&#8217;t have to worry so much? You are not alone. Solid, grounded, intelligent people with all their ducks in a row [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&amp;blog=9795968&amp;post=245&amp;subd=bethterry&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/01/19/self-inflicted-brain-freeze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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