Our Choices Create our Lives

Choices ©BethTerry.com

Choices have consequences. Pay Attention! New post on Everybody’s Lost- Life Hacks for Grownups You Get What You Plant by Beth Do you plant happiness in your Life Garden? “Why are you surprised at the way your life is today? Did you think you could plant Continue reading Our Choices Create our Lives

Mindfulness Creates Resilience

Mindfulness Resilience @CactusWrangler.com

Resilience is within reach… it’s inside you! We are the sum total of our choices and those choices can enhance or destroy our Resilience. “We” meaning the human race, this country, this world, your family, your friends, YOU, Me: Each taking different roads. We make Continue reading Mindfulness Creates Resilience

Leonard Nimoy’s Garden

Choices ©BethTerry.com

Just before we lost the incomparable Leonard Nimoy I started my Spring garden. In Phoenix we plant herbs and veggies outside in February ahead of the stifling summer heat. Watching the miracle of tiny seeds transforming into lettuce, tomatoes, dill, basil and all the other Continue reading Leonard Nimoy’s Garden

Thinking about your future as you prepare to vote

As we move into the election cycle once again, it seems prudent to re-post some notes on Thinking. I recently wrote a very small book that encompasses an entire day’s seminar: Thinking About Thinking. I made it cell-phone sized so our electronically connected public would Continue reading Thinking about your future as you prepare to vote

If You Can Read This You Aren’t Done Yet

Have you ever watched a painting take shape? All art starts out as a rough approximation of what it will become — much like humans. Twenty-somethings think they need to already be what they are going to be, but it doesn’t happen like that. Time Continue reading If You Can Read This You Aren’t Done Yet

Life is not a straight line

On my dad’s wall was a quote by John Shedd, “A ship in the harbor is safe, but that’s not what ships were built for.” I thought of this when I heard a woman on the Dr. Phil show complaining it was hard to meet Continue reading Life is not a straight line

Distraction Conniption: Making Distraction Work For You

Look! A butterfly! Wait, what? … We’ve all been there. In this tech-crazy world, distractions are the norm. We don’t need to let them derail us. Here are some hints on making Distraction a friend instead of an enemy. Image Courtesy Dreamstime   Our entire Continue reading Distraction Conniption: Making Distraction Work For You

It’s no big thing…

Valentines and elections, Marriages and lives … All are lost from little things, not big. Each decision we make impacts our lives for the long haul. We are the only person in the world who is 100% impacted by every single choice we make. My Continue reading It’s no big thing…

New You Resolutions

So – Day 13 of the New Year. How you doin’ with those resolutions? If they were written out of frustration with yourself, I’ll bet you aren’t on track. It works better to write goals in anticipation of great new changes rather than from being Continue reading New You Resolutions

Can I have a Do-over?

She sat across from me at the restaurant and went down the list of her failures: in relationships, career, family, personal goals. Girlfriends do this with each other … we listen and let our friends vent. It’s good for us: raises the oxytocin levels and Continue reading Can I have a Do-over?