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	<title>Cactus Wrangler &#187; change</title>
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	<description>Cactus Wrangler ~ A Catalyst who creates a resilient mindset in your people, ... keeping you profitable, productive, and promotable!</description>
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		<title>Cactus Wrangler &#187; change</title>
		<link>http://cactuswrangler.com</link>
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		<title>Had a meltdown? There&#8217;s hope!</title>
		<link>http://cactuswrangler.com/2010/01/28/so-you-had-a-meltdown-theres-hope-after-all/</link>
		<comments>http://cactuswrangler.com/2010/01/28/so-you-had-a-meltdown-theres-hope-after-all/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:07:00 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Brain info]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[brain plasticity]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Norman Doidge]]></category>
		<category><![CDATA[remapping brain]]></category>
		<category><![CDATA[renewing brain cells]]></category>

		<guid isPermaLink="false">http://corporatecowgirl.com/2007/06/27/so-you-had-a-meltdown-theres-hope-after-all/</guid>
		<description><![CDATA[Great news. Your brain is plastic. Forget everything you&#8217;ve been told about it dying off, seizing up, shedding gray matter. Not true. Turns out your brain can˜remap&#8217; itself &#8211; it&#8217;s that resilient. If one area of the brain is damaged, (providing there is some living tissue left) your noggin just starts rerouting traffic. Tiny engineers [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=3&subd=bethterry&ref=&feed=1" />]]></description>
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Brain Resilience Begins with YOU</title>
		<link>http://cactuswrangler.com/2010/01/09/brain-resilience-begins-with-you/</link>
		<comments>http://cactuswrangler.com/2010/01/09/brain-resilience-begins-with-you/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 01:08:14 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Brain info]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[brain games]]></category>
		<category><![CDATA[Kirtan Kirya]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=767</guid>
		<description><![CDATA[If you have a family member or friend with Alzheimer&#8217;s, you have muttered to yourself, &#8220;Don&#8217;t ever let that happen to me!&#8221; There IS a way to prevent, if not stave off, degeneration in the brain. The Alzheimer&#8217;s Foundation recommends exercise of mind AND body. The earlier you start, the better. But it&#8217;s never too [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=767&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/01/09/brain-resilience-begins-with-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<title>Mastering Distraction</title>
		<link>http://cactuswrangler.com/2010/01/07/mastering-distraction/</link>
		<comments>http://cactuswrangler.com/2010/01/07/mastering-distraction/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:57:02 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Managing Time]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[NIMH study on Clutter]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=751</guid>
		<description><![CDATA[The National Institute of Mental Health reported in this attached PDF file, that clutter "suppresses the brain's ability to respond"<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=751&subd=bethterry&ref=&feed=1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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	</item>
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		<title>Increments: the Secret to Change</title>
		<link>http://cactuswrangler.com/2010/01/05/increments-the-secret-to-change/</link>
		<comments>http://cactuswrangler.com/2010/01/05/increments-the-secret-to-change/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:20:49 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Resilience]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Body Stabilization training]]></category>
		<category><![CDATA[incremental change]]></category>
		<category><![CDATA[Intentions]]></category>
		<category><![CDATA[neck surgery]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[titanium plate]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=736</guid>
		<description><![CDATA[The secret to getting where you want to go? Sneak up on it and stick with it.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=736&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/01/05/increments-the-secret-to-change/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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			<media:title type="html">1wk_postop_lat_small</media:title>
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		<title>Clearing the Path for Success</title>
		<link>http://cactuswrangler.com/2010/01/03/clearing-the-path-for-success/</link>
		<comments>http://cactuswrangler.com/2010/01/03/clearing-the-path-for-success/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:20:58 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Resilience]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[possibility thinking]]></category>
		<category><![CDATA[Baggage]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=715</guid>
		<description><![CDATA[There&#8217;s a trick to making your life work, you know. People who are successful know how to get out of their own way. And it&#8217;s not easy to move forward if you are dragging a thousand pound bag of your past along with you. What happened in your life happened. Oh Well! Now, what are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=715&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2010/01/03/clearing-the-path-for-success/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<title>7 Phrases to Avoid at Thanksgiving Dinner</title>
		<link>http://cactuswrangler.com/2009/11/26/7-phrases-to-avoid-at-thanksgiving-dinner/</link>
		<comments>http://cactuswrangler.com/2009/11/26/7-phrases-to-avoid-at-thanksgiving-dinner/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 16:53:10 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Difficult relationships]]></category>
		<category><![CDATA[Family Relationships]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://cactuswrangler.com/?p=651</guid>
		<description><![CDATA[So, how do you have a Happy Thanksgiving? How do you navigate the treacherous waters of the Holidays with most of your hair intact and your brain cells un-fried? Get thee centered. Take a deep breath. Don’t impose your memories on anyone else, and deflect others when they try to impose old baggage on you. Have a plan.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=651&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/11/26/7-phrases-to-avoid-at-thanksgiving-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<title>Life Turns on a Dime</title>
		<link>http://cactuswrangler.com/2009/08/28/life-turns-on-a-dime/</link>
		<comments>http://cactuswrangler.com/2009/08/28/life-turns-on-a-dime/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:24:56 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Values to Live By]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[possibility thinking]]></category>
		<category><![CDATA[20 years]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=492</guid>
		<description><![CDATA[Somewhere a young woman is falling in love. Somewhere a man is thinking of buying a ring. Somewhere else a couple is ending their relationship. Over there a baby draws its first breath and across town an old man draws his last. Somewhere a young soldier has just died for his country. Somewhere else a soldier saves another’s life<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=492&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/08/28/life-turns-on-a-dime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Think YOU Have Problems? Think again&#8230;</title>
		<link>http://cactuswrangler.com/2009/07/29/think-you-have-problems-think-again/</link>
		<comments>http://cactuswrangler.com/2009/07/29/think-you-have-problems-think-again/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 20:31:08 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Heroism]]></category>
		<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Conference Speaker]]></category>
		<category><![CDATA[Miracle in the Andes]]></category>
		<category><![CDATA[Nando Parrado]]></category>
		<category><![CDATA[national speakers association]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Resilience Mastery]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=466</guid>
		<description><![CDATA[We sat riveted: the room was eerily silent. For a conference luncheon packed with 1,300 Professional Speakers, that is a miracle... Nando Parrado... Miracle in the Andes...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=466&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/07/29/think-you-have-problems-think-again/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>When Losing is Winning</title>
		<link>http://cactuswrangler.com/2009/05/31/when-losing-is-winning/</link>
		<comments>http://cactuswrangler.com/2009/05/31/when-losing-is-winning/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 02:06:20 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Life Crises]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[possibility thinking]]></category>
		<category><![CDATA[adam lambert]]></category>
		<category><![CDATA[american idol]]></category>
		<category><![CDATA[economic crisis]]></category>
		<category><![CDATA[Great Britain's Got Talent]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[strategies for 2009]]></category>
		<category><![CDATA[susan boyle]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=415</guid>
		<description><![CDATA[These are serious times. There are an abundance of Lessons to be learned and Changes to be made. In the midst of these, you have some opportunities to make critical life decisions. Take a deep breath and be willing to keep working on the solution that is uniquely right for you.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=415&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/05/31/when-losing-is-winning/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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		<item>
		<title>Our Rapidly Diminishing Vocabulary</title>
		<link>http://cactuswrangler.com/2009/05/11/our-rapidly-diminishing-vocabulary/</link>
		<comments>http://cactuswrangler.com/2009/05/11/our-rapidly-diminishing-vocabulary/#comments</comments>
		<pubDate>Mon, 11 May 2009 19:04:13 +0000</pubDate>
		<dc:creator>Beth Terry</dc:creator>
				<category><![CDATA[Online Overwhelm]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[diminishing conversational capacity]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[grammar]]></category>
		<category><![CDATA[myspace]]></category>
		<category><![CDATA[spelling]]></category>
		<category><![CDATA[tweetdeck]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.cactuswrangler.com/?p=384</guid>
		<description><![CDATA[It&#8217;s hard to believe, but internet madness has REALLY been in our consciousness for only a decade. Our youngsters are growing up with tech tools as a given. We codgers are adapting at record pace to keep up. Some younger readers following this blog will find it hard to believe these observations are even necessary. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cactuswrangler.com&blog=9795968&post=384&subd=bethterry&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cactuswrangler.com/2009/05/11/our-rapidly-diminishing-vocabulary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beth Terry</media:title>
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			<media:title type="html">decompression sickness</media:title>
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