Mindfulness Creates Resilience

Mindfulness Resilience @CactusWrangler.com

Resilience is within reach… it’s inside you! We are the sum total of our choices and those choices can enhance or destroy our Resilience. “We” meaning the human race, this country, this world, your family, your friends, YOU, Me: Each Continue reading Mindfulness Creates Resilience

On Parenting and Babies

Many couples are questioning the wisdom of raising children at this time in our history. Some feel pressure, and some  aren’t ready. A reader just sent me this: “Beth: This irritates me. Do some woman exaggerate their love of children Continue reading On Parenting and Babies

How do I Make Sure I Hire the Right Person?

Updated 11/7/14 Interviewing requires a balance of intuition, psychology, leadership, common sense, and luck. We need to think like a detective to determine not only if the person is a fit, but also figure out what they may not be Continue reading How do I Make Sure I Hire the Right Person?

If You Can Read This You Aren’t Done Yet

Have you ever watched a painting take shape? All art starts out as a rough approximation of what it will become — much like humans. Twenty-somethings think they need to already be what they are going to be, but it Continue reading If You Can Read This You Aren’t Done Yet

Resilience – Finding Inner Strength

It’s dicey out there! Buckle up, the ride isn’t over yet! People are reporting feeling more stressed now than they did one year ago according to the American Psychological Association. But it doesn’t have to derail you. What can YOU Continue reading Resilience – Finding Inner Strength

It’s no big thing…

Valentines and elections, Marriages and lives … All are lost from little things, not big. Each decision we make impacts our lives for the long haul. We are the only person in the world who is 100% impacted by every Continue reading It’s no big thing…

Parallel Universes Revisited

Do you believe in Parallel Universes? I do. You would say yes if you think about it. I pipe in relaxing music when I’m getting a room ready for a speaking or training session. This time I played a friend’s Continue reading Parallel Universes Revisited

Motivation is Tricky Business

We think we know how to motivate other people, but when it comes to getting ourselves out of the chair, away from the ice cream and into the gym we aren’t all that great. I thought if you find something Continue reading Motivation is Tricky Business

Best You Can…

He sat on the sidelines watching bemused as we whirled and twirled to the live country music. Wizened and slight, he had to be in his mid-90’s. His eyes twinkled as he studied our steps. When the band stopped and Continue reading Best You Can…

The Gift of Trouble

Most of us wander through life without clear and focused goals. We get up in the morning and go on automatic pilot. One recent study (I don’t know who funds these things!) said when you bathe you start washing yourself Continue reading The Gift of Trouble